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IT Band Stretch https://s3.amazonaws.com/store.newlifevideos/it-band-stretch-1-1.mp4 FITNESS DISCLAIMER: The information contained in this site is for educational purposes only. You should consult a physician before beginning a new diet or exercise program. The results, if any, from the exercises may vary from person-to-person. Engaging in any exercise or fitness program involves the risk of injury. Newlifefamilychiropractic.net or […]