• Exercises

    Spinal ROM Exercises

    • Spinal Backward Extension
    • Spinal Forward Flexion
    • Spinal Lateral Flexion
    • Spinal Rotation

    Wall Exercises

    • Doorway Stretch
    • Wall Exercise
    • Lat Stretch

    Neck ROM Exercises

    • Cervical Lateral Flexion
    • Cervical Extension
    • Cervical Flexion
    • Cervical Rotation

    Spinal Flexion AB’S

    • Core Abdominal Breathing Situps
    • Abdominal Vacuums
    • Swiss Ball Abdominal Vacuums
    • Swiss Ball Crunches
    • Hip Raises
    • Swiss Ball Hip Raises
    • Swiss Ball Oblique Rolls
    • Swiss Ball Oblique Twists

    Back Extensors

    • Crossover Marching
    • Two Footed Squats
    • Supermans
    • Swiss Ball Back Extension
    • Prone Back Extensions
    • Leg Extensions
    • Wake Ups

    Scapular Hygiene

    • Scapular-Thoracic Y’s, M’s
    • Scapular-Thoracic T’s, L’s

     

    Practitioner Permission Only*

    Lumbar Stretches

    • Supine Hip Rotators
    • Leg Tuck
    • Straight Leg Waiter Stretch
    • Prone Back Extensions

     

    Practitioner Permission Only*

    Hamstring Stretches

    • Straight Leg Waiter Stretch
    • Supine Hamstring Stretch
    • IT Band Stretch

    Practitioner Permission Only*

    Upper Stretches

    • Pec’s and Anterior Shoulder
    • Interscapular Muscles
    • Swiss Ball Back Extension I & II
    • Back Scratch

     

    Practitioner Permission Only*

    Quad’s Stretches

    • Lunge Stretch
    • Quad Stretch
    • Groin Stretch
    • Hip Stretch
    • Supine Piriformis Stretch
    • Seated Hip & Glute Stretch

     

    Practitioner Permission Only* = 
    Current patients call for access code.

  • Promotions

     

    DESTRESSGet our Flagship Program | Up to 75% off

    Expires 5-22 | Sorry No Longer Available!

    DRMATTGOOGLEDr. Matt Hammett

    Co-author of Inspire Chiropractic

    The Five Pillars Of Chronic Illness

    Special Offer 2 CD Set

  • Private Practice

    browserlogo

    New Life Family Chiropractic Center, PC

    Dr. Matt Hammett  |  Dr. Trish Hammett

  • Product Categories

    lunapic_136588110773383_2

    Audio

    • The Five Pillars Of Chronic Illness
    • Interviews from Inspire Chiropractic

    lunapic_136588110773383_6

    Books

    • Inspire Chiropractic (Softcover Book)
    • The Pillars Blueprint (E-Book)
    • The Ancestral Blueprint (Human Food Plan)
    • The Ancestral Blueprint (Spinal Hygiene Exercises)

    greens_first

    Products

    • Dream Protein | Chocolate
    • Dream Protein | Vanilla
    • Greens First
    • Greens First | Berry
    • Greens First Boost | Dutch Chocolate
    • Greens First Boost | Vanilla

     

Store | New Life Family Chiropractic Center, PC Store | New Life Family Chiropractic Center, PC
  • Home
  • Shop
  • Cart
  • Checkout
    • Logout
0 items – $0.00
  • Account
You are here: Home › Shop

Shop

  • Audio

    Audio (3)

  • Books

    Books (1)

  • Greens First Products

    Greens First Products (6)

Product Categories

Audio Books Greens First Products

Video Exercises

Abdominals Cross Pattern Brain Stimulators Flexion Exercises Groin Stretch Hip Stretch IT Band Leg Tuck Lunges Lunge Stretch Neck Exercise Prone Back Extension Quads Stretch Rhomboid Exercise Scapular Exercise Seated Hip and Glute Stretch Shoulder Exercise Spinal Exercise Straight Leg Waiter stretches Supine Hamstring Stretch Supine Hip Rotation Supine Piriformis Stretch Tensor Fasciae Latae
Copyright © New Life Family Chiropractic Center, PC 2013 | Website Disclaimer | Privacy Policy